Massage Price Guide 2024

Frequently Asked Questions

• What is a relaxation massage?
  A relaxation massage is designed to relieve stress and promote relaxation. It typically involves gentle techniques and is often accompanied by soothing music. Prices range from £40 to £70 per hour.
• What are the benefits of a sports massage?
  Sports massages help to prevent and treat injuries, improve flexibility, and enhance athletic performance. They are often more intense than relaxation massages and cost between £50 and £80 per hour.
• What does a deep tissue massage involve?
  A deep tissue massage focuses on the deeper layers of muscle and connective tissue. It is particularly beneficial for chronic pain and tension. Sessions typically cost between £45 and £75 per hour.
• What is a pregnancy massage?
  A pregnancy massage is designed to relieve discomfort associated with pregnancy. It is performed by therapists trained in prenatal massage and costs between £50 and £85 per hour.
• What is a Thai massage?
  A Thai massage involves stretching and deep pressure techniques. It is usually performed on a mat on the floor and costs between £50 and £80 per hour.
• What are the benefits of a hot stone massage?
  A hot stone massage uses smooth, heated stones to warm up tight muscles. This helps to relax muscles and improve circulation. Prices range from £55 to £90 per hour.
• How long does a back, neck, and shoulder massage take?
  A back, neck, and shoulder massage typically lasts 30 minutes and focuses on relieving tension in these areas. It usually costs between £30 and £50.
• What is a foot massage?
  A foot massage focuses on the feet and lower legs, helping to relieve tension and improve circulation. It typically costs between £30 and £50 for a 30-minute session.
• What are the qualifications of a massage therapist?
  Massage therapists should be trained and certified by a recognized institution. They should also have experience in the type of massage they are offering.
• Is it safe to have a massage during pregnancy?
  Yes, but it should be performed by a therapist trained in prenatal massage. Always consult with your healthcare provider before getting a massage during pregnancy.
• How often should I get a massage?
  The frequency of massages depends on your needs and goals. For relaxation, once a month is common. For injury recovery or chronic pain, you might need more frequent sessions.
• What should I wear during a massage?
  You can wear whatever makes you comfortable. Typically, clients undress to their comfort level and are covered with a sheet during the massage.
• Do I need to tip my massage therapist?
  Tipping is appreciated but not required. If you received excellent service, a tip of 10-20% is customary.
• Can I eat before a massage?
  It's best to avoid heavy meals before a massage. A light snack is fine, but a full stomach might make you uncomfortable during the session.
• How should I prepare for a massage?
  Arrive a few minutes early to complete any necessary paperwork and discuss your needs with the therapist. Drink water before and after the session to stay hydrated.
• Are massages covered by health insurance?
  Some health insurance plans cover massages if prescribed by a doctor. Check with your provider to see if you're eligible for coverage.